Contact Tara

Let’s talk about you

I’d love to learn how I can help you. If you have questions or would like to talk about engaging my services, please email me at [email protected] and I’ll get back to you right away.

Discover your True Fit

An integrative health and wellness coach can help you navigate tough choices, gain perspective, and achieve a new level of freedom and clarity.

If you’d like to explore whether this style of coaching is right for you, you can book an hour long True Fit Assessment with Tara here.

During your session, you’ll have an opportunity to discuss your challenges and goals and find out how coaching can help you achieve the breakthrough you’re looking for. Your session is totally confidential and obligation-free, and can be conducted in person, by telephone, or via Skype or FaceTime.