Do you want to unearth your best self this 2017? Not sure where to start or how to make positive health and wellness changes that stick? We can help.
We are offering Unearth You 2017: A combined and integrative effort to help YOU set yourself up for success.
What you will receive:
A meet and greet session with Integrative Health and Wellness Coach, Tara Larkin and Registered Holistic Nutritionist, Jill K Ford along with all program registrants.
A private, in depth nutrition and lifestyle assessment based on your nutrition/wellness goals followed by 3 - 1 hour nutrition sessions with your Registered Holistic Nutritionist.
An initial assessment with your personal Integrative Health and Wellness Coach to help you get clear about what you want and need in health and life, followed by 3 - 1 hour coaching sessions to assist you with making change and targeting areas that need support.
Your personal “Unearth You” booklet with handouts, personalized recommendations and recipe ideas.
Ongoing support and encouragement throughout.
6 weeks of individual sessions, 1 session per week, alternating each week between your Holistic Nutritionist and your Integrative Health and Wellness Coach to keep you motivated and on track with your goals.
A private Facebook group to connect, share and get support from likeminded participants throughout the program!
Opportunities to win prizes and have some fun while Unearthing You in 2017
A wrap up event to celebrate all of your wins and to set you free on the path of self motivation.
This program is comprehensive and well rounded to support you to achieve your health goals, empower you to become the best version of yourself, give you the tools to create lasting lifestyle change and improve your overall health and happiness this year.
***Not from Whitehorse? No worries - we can meet via Skype, Facetime or telephone as well :)
Meet your team:
Tara Larkin is an Integrative Health and Wellness Coach with an unselfish devotion to helping people thrive. Trained at Mount Royal University, Tara is well educated and naturally gifted at this very important work of helping people reconnect with their bodies and live life in alignment with who they are.
Rediscover your innate qualities and unearth the piece that has been missing from reaching your health and wellness goals. Through a transformative process of self-reflection, goal setting, action planning and personal accountability, coaching will empower you to take charge and pursue your health and wellness needs with intent.
Jill K is a Registered Holistic Nutritionist and owner of Down to Earth Wellness. A graduate of Canadian School of Natural Nutrition as well as SAIT, Jill works with busy women (and gents too) to help them unearth their ideal health by providing 1 on 1 Holistic Nutrition and wellness consulting, group workshops/seminars, strategies, tools and helpful online content!
$497 + GST, or save $50 at $447 + GST by registering before December 30th, 2016
Program start date and meet 'n' greet:
February 9th, 2017, 12:00pm @ Workspace Boardroom, 302-309 Strickland Street (3rd floor, Nuvo Business Centre)